Yoga for Health

Batches:

My Contribution:

• Morning Class- 6:30 - 7:30 am (~15 min)

• Evening Class- 6:30 - 7:30 pm (~15 min)

• Daily Counselling

• Sukshma Vyayama

• Asanas

• Pranayama

• Resting Postures

• Disease Specific Practices

• Some Dietary related suggestions

• Scriptural references (for conceptual clarity)-

  • Yoga Sutras of Patanjali

  • Hath Pradipika

  • Gheranda Samhita

Your Contribution:

• Yoga Mat

• Full focus and Attention

• 100% Efforts required

• Amount-

  • One Month charges

    • Rs. 1000/- (Per batch)

  • Two Months charges

    • Rs. 1900/- (Per batch)

"Attend every session of the course, and we’ll refund half of your fees. That’s our promise to you!"

• Full body engagement

• Fat Burning

• Digestion

• Back Pain issues

• Blood Pressure control

• Stress Relief

• Mental Peace

• Female Specific (if any)

• Elderly people (full body engagement)

+91-7017301631

On Google Meet

Starting from - 1st of July 2025

Focus areas